![Give this one mile swim workout a try. The intervals are easy to adjust to any level. A great workout if you are traini… | Swimming workout, Swimming, Swim practice Give this one mile swim workout a try. The intervals are easy to adjust to any level. A great workout if you are traini… | Swimming workout, Swimming, Swim practice](https://i.pinimg.com/736x/fb/3d/d7/fb3dd7ceb6c959ac1604593657c9dd8c.jpg)
Give this one mile swim workout a try. The intervals are easy to adjust to any level. A great workout if you are traini… | Swimming workout, Swimming, Swim practice
![Workouts in a Binder: Swim Workouts for Triathletes : Bernhardt, Gale, Hansen, Nick: Amazon.com.au: Books Workouts in a Binder: Swim Workouts for Triathletes : Bernhardt, Gale, Hansen, Nick: Amazon.com.au: Books](https://images-fe.ssl-images-amazon.com/images/I/81kzenQ4y1L._AC_UL600_SR600,600_.jpg)
Workouts in a Binder: Swim Workouts for Triathletes : Bernhardt, Gale, Hansen, Nick: Amazon.com.au: Books
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